From 3 Percent Kidney Function to Dialysis-Free on a Whole-Food, Plant-Based Diet

In November 2016 I entered into an emergency situation room, and within simply a few hours I was informed that I had phase 5 persistent kidney illness. I was 53, and my life as I understood it was over. I was ineligible for a transplant and my kidney function was just 3 percent.

My better half, Kymberly, who has spent her life as a scientist, went to work. I was the proverbial lab rat and she the researcher. She started looking into all of the advantages of a whole-food, plant-based lifestyle and what ill individuals perform in countries with little or no medical support.

My doctors said there was no hope, my dialysis center said nothing would work and nobody ever came off of dialysis without a transplant. We were set to show them incorrect.

Enacting a Plan

Kymberly developed a strategy that included totally altering what and how I ate. We literally journaled and charted whatever I consumed and drank. She had actually created a customized whole-food, plant-based lifestyle strategy that gave my body what it needed. And slowly, improvements began. The enhancements were small initially, and still my medical group was not very supportive of my dealing with persistent kidney illness with diet plan. After a couple of months, the enhancements were enough to begin getting their attention.

At a see with my nephrologist he asked us, directly up, “What are you doing?” At that point, we started a lengthy discussion with him about the benefits of whole-food, plant-based eating, and he slowly began to believe we might be onto something.

Ultimately, he began to decrease my dialysis time, and then he began to reduce my days in dialysis. All the while, my laboratories kept enhancing.

The call came on a Saturday afternoon in February 2017. The order had been available in to eliminate me from dialysis. I was free from the chair.

Dialysis-Free

It goes without saying that we were happy. We began a little Facebook group to attempt to get the word out as to what we were achieving.

Today I have actually been dialysis-free for over a year and a half, my labs continue to improve, and our little Facebook group has actually grown to over 7,000 members in over 100 nations. Many individuals have actually had the very same success I have had.

The plant-based living lifestyle appears so foreign to many people, yet has the ability to change lives.

All set to begin? Check out our Plant-Based Guide to get more information about adopting a whole-food, plant-based diet.

The post From 3 Percent Kidney Function to Dialysis-Free on a Whole-Food, Plant-Based Diet appeared initially on Forks Over Knives.

This content was originally published here.

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